Here is recipe waffles I was cooked on days
An excellent option would be rye waffles on goat's milk in a waffle baker
https://www.bestadvisor.com/waffle-maker, which can be used as an adjunct to soup or main dishes instead of regular bread. Such baking does not contain sugar, white flour and eggs, which is very beneficial for a diabetic. In itself, goat milk in type 2 diabetes is also useful.
Goat milk waffles are prepared as follows:
For the preparation, rye whole grain flour is used in the amount of 100g, 20 g of oatmeal, 50 g of goat curd, 50 ml of goat whey, a pinch of salt, a small amount of Italian spices, one teaspoon of olive oil.
All the ingredients are poured into one deep container and thoroughly mixed until a homogeneous consistency. In order not to form lumps, serum slightly before this is heated.
As a result, the dough should be thick enough, like when baking bread, so that it is easily collected in a round lump. It is best to knead the dough with your hands until you get the desired consistency.
The electric waffle iron is heated and smeared with a special brush with olive oil. The resulting mass is distributed on a hot surface, after which the device closes and presses.
Waffles are baked for five to seven minutes, until golden brown.