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How can i do fruits and protein work well?

Jorge_Antunes_116218

I´m living in Brazil, i would like a helping with how can i make fruits em protein work well. have to had some roule to do it. if do you know about any book wich can help me?

many thanks!!!

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Jane_SnP_113293

You can make a smoothie out of it. Pear Banana cinnamon smoothie for example is healthy, high in protein and a great afternoon snack or even breakfast you can make in minutes.

Nicholas_Gavin_68199

There is a great thread regarding "What is your favorite wine and food combination and why?" Most combinations on the thread are wine with "meats". All are very good. Something you could try is, look for a protein that is available to you and find a fruit that best represents the wine paired with it. Hope this helps, good luck!

http://www.chefsteps.com/forum/posts/question-of-the-day-35

Nicholas_Gavin_68199

Any classic French book usually does a good job at pairing fruits and protein. (do you mean meats?) What kind of dish or pairing are you looking to do? Maybe I can help more.

Karen_Taylor_Quinn_36329

@Nicholas_Gavin_68199 Any suggestions?