Eating healthy isn't really that hard

I just got back from holidays and got faaaaaaaaaaaaat. So! Its time to rectify that, and anyone here that's also into fitness and such know that a lot of it happens in the kitchen. As such I decided to go the route of chicken, purple sprouting broccoli, barley risotto (no butter, its creamy enough on its own), butternut squash puree and sriracha yoghurt. I would have spent a bit more time getting a better photo but I was pretty hungry and the lighting in my flat leaves something to be desired.

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Comments

Brendan_Lee_56950

I have been doing the same thing the past few months. Inching towards the 1000lb club at the gym so eating healthier is something I have to start actually taking seriously. I've found myself eating a lot more tofu and Asian greens lately as they are really healthy but not mundane veggies you'd find in the supermarket

tshewman

Brendan, buy yourself a bike now! You're going to need it in a couple years anyway (they don't tell you that when you leave the hospital witha newborn :-)..).

Brendan_Lee_56950

I've gone through so many bikes over the years. I do have my eye on a nice hybrid though. I'm not really trying to lose weight more so trying to build muscle and drop some body fat

tshewman

If you don't get one soon you'll realize it after you teach your little ne to ride and you're running after them :-) I found out the hard way. LOL! Good luck with your goal! I think we are all there to some extent so you're in good company.

papauren_1597578

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