Vegan Recipes

A recent recipe inspired me to right this post.

Every time I receive an email from ChefSteps, I pray for recipes such as the Carrot-Parsnip Mash. You see I am a vegan and choose to cook sous vide for the nutritional advantage sous vide has when it comes to preserving the nutrients. This recipe is prime example of one that can be easily modified with a butter sub to make it a wonderful vegan option.

My request to you is to make your site a bit more vegan friendly. As you may know, veganism is on the rise and there are many families such as my own that are blended vegan and non-vegan. I use sous vide as a major method of cooking at home to accommodate both. I would love to see some focus on recipes for those like myself as well, to be able to easily identify those recipes which can be easily modified to accommodate would be amazing.

Would love to have he community weigh in.

Thank you for your time.

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Comments

tshewman

Many of the starch recipes that use butter can use a vegan (e.g. oil) fat as an alternative. That said, one could/can use juice and other elements as well. My understanding is CS is giving us ideas and its up to us to make it our own and modify it as we desire. They have built a nice base of the pyramid plus a few layers and my bias is it's up to us to add a few layers.

torridice_498271

How we eat is as individual as we are individual and I think it would be too hard to try and make sections for everyone. The list would never end. Vegan, Vegetarian, Vegetarian that eats fish, Paleo, Atkins, Low sugar, "Clean" (whatever that means), Raw, etc, etc, etc. Like Todd said, just make subs as needed and use what you like, don't use what you don't like.

akshay_ortho_735243

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brian_martin2001

Please go away. We don't need spammers here.

invictusman_1237564

Is there any useful material on vegetarianism?

LangdonJohn_1301879

There is a lot of information in books and on the Internet. I wanted to be a vegan too, but I definitely had a hard time choosing between giving up meat altogether and partially eliminating animal foods. But the vegan market has grown substantially over the past few decades, and vegans mostly prefer whole foods, especially in comparison to other groups. Vegetarians, on the other hand, tend to eat the least amount of whole foods. Probably too much cheese? That's a significant difference, though I've never really delved into such divisions.