This may be a dumb question but I have a rather interesting one. I plan on sous vide some organic carrots(peeled and washed) and frozen veggie "chicken". I've already vacuum sealed them along with some oil and light seasonings and stored them in my fridge. My main concern is bacteria or cooking the "chicken" properly. It is made by Quorn
http://www.quorn.us/products/15/chikn-cutlets and they're frozen chicken cutlets, here are the ingredients: Mycoprotein (51%), Rehydrated Egg White, Textured Wheat Protein (Wheat Protein, Wheat Starch), Canola Oil. Contains 2% or less of Dextrose, Yeast Extract, Salt, Potato Maltodextrin, Tapioca Starch, Pectin, Natural Flavors From Non-Meat Sources, Citric Acid, Garlic Powder, Gum Arabic, Calcium Lactate, Onion Powder, Black & White Pepper, Firming agents: Calcium Chloride, Calcium Acetate.
Contains Egg & Wheat. Should I microwave the chicken a few minutes afterwards to be safe?