Go to the Recipe: Batch-Cooked Chicken Breast, Broccoli, and Potatoes with Jef Nelson
For how many days can these be refrigerated? Or should they be frozen and defrosted in the refrigerator the night before? Any tips for storage?
Chefsteps please make more recipes like this. I love new ideas to use Joule as a meal prep tool!
Any Macro information? Would be pretty helpful.
Academy of Nutrition and Dietetics answered
When it comes to leftover cooked meat, how do you know if it is still safe to eat? Too many people rely on scent and visual examination to determine the safety of eating leftovers -- a recipe for food-related illness. Here are guides to determine how long cooked meat leftovers can be safely eaten:
Cooked beef, bison, lamb: 3 to 4 days
http://www.stilltasty.com/
keep it simple so its easier too follow along then if people want to do more advanced stuff have a lot more tips and tricks and recipes for them also maybe have ingredients everyone has on hand and doesnt have to order from a website in order to make the meal
After using Joule at 158, the meat became chewy.. still trying to figure the right temperature
