Go to the Article: What Is Dehydration?
Nutritional values should stay the same when using lower temperatures. You are just removing water from the food you dehydrate. Now what you can disturb at higher temperatures above 118°f are the enzymes. This is when the food is wet and that temperature measure is for the food and not the air temperature. Once the food is dried then it can withstand higher temperatures before the enzymes are deactivated.
Hey Chef steps team, quick question: when you dehydrate food stuffs, what happens to the nutritional values?
Hey Chef steps team, what happens to the nutritional values of food when you dehydrate please?
Let me see if this is right. Premium is so low on the list that if you have it it's like you got kicked to the curb. Is that about right?
Would love a recipe for CRISPY dehydrated apple chips.
